Once you select and start a Recommended Activity, you will have the ability to participate in potential Courses, Conversations, Calculators and/or Health Coaching. Please note: you will not earn Points for the Activities with a  icon unless they are tied to a Recommended Activity and the Recommended Activity is in progress.

Courses (earn up to 400 Points) are self-management tools that provide you with a guided, personalized path toward your well-being goals. With custom emails, feedback and a personalized calendar, the course will guide and encourage you to succeed. Courses run between 2 and 12 weeks and are displayed within your Recommend Activities. Upon completion, Points will be reflected on your Go365 Statement within 48 hours.