Once you select and start a Recommended Activity, you will have the ability to participate in potential Courses, Conversations, Calculators and/or Health Coaching. Please note: you will not earn Points for the Activities with a icon unless they are tied to a Recommended Activity and the Recommended Activity is in progress.
Health Coaching (earn up to 200 Points, plus ongoing Points based on interactions) gives you expert support as you create a plan that works for you. They will create a personalized plan, teach you new methods to achieve your goal, provide accountability and support, along with clarifying your goals and priorities. Enclosed is the Health Coaching document.
What’s in it for you? Gain access to tools and resources most relevant to your well-being. For each Activity you successfully accomplish, you will earn Points. The more Points you earn, the greater the Status you will achieve!