Sep 10, 2021 | Wellness Tips
Healthy breakfasts and lunches can help kids stay alert and productive during the busy school day. Meals filled with whole grains, protein, and fruit give kids the right balance to kick start their day and keep their energy up throughout the afternoon. Eating well...
Sep 1, 2021 | Wellness Tips
Most of us eat and drink too many added sugars, which can lead to significant health problems. Sugary drinks are the leading source of added sugars in the American diet. People who often drink sugary drinks are more likely to face health problems, such as weight gain,...
Apr 27, 2021 | Wellness Tips
Let’s talk safety! At Ideal, our motto is safety brings us home. Safety, however, stretches beyond the workplace to everyday life events as well. May is building safety month and we want to encourage everyone to start building safety habits in your own homes. With...
Mar 12, 2020 | Wellness Tips
It’s easy to overlook the important job that our lungs perform and, until issues occur, we take for granted the simple act of breathing. Breathing feeds oxygen to every cell in the body and without sufficient oxygen, people are more prone to health issues. In fact, 8...
Mar 5, 2020 | Wellness Tips
With HAP Member Discounts, you get valuable savings on a variety of health and wellness-related activities and services. Participating businesses include running shops, chiropractors, yoga studios, various departments of Henry Ford Health, The Better Health Store,...
