Nov 14, 2019 | Wellness Tips
The holidays are the most wonderful time of the year, but they can also be the most stressful. The holiday season sets up a collision course of finances, personal relationships, and time strains that causes overwhelming anxiety or even depression for many. If the...
Nov 7, 2019 | Wellness Tips
What do you do when you want to get fit but you don’t want to join a gym? While health clubs are the primary place people go to work out, there are many reasons why people may avoid them – too expensive, not geographically convenient, time crunch, or a dislike of the...
Oct 31, 2019 | Wellness Tips
Movember is all about men’s health and for a very important reason. Men on average die 6 years younger than women and for preventable reasons. You read that right – preventable – your life span is in your hands! Men’s health issues such as prostate and testicular...
Oct 17, 2019 | Wellness Tips
Eye injuries are more common than you probably realize – there are almost one million occurrences annually and half of them occur in the home. Experts state that over 90% of eye injuries are preventable by wearing protective eyewear and taking preventive measures....
Oct 10, 2019 | Wellness Tips
Studies estimate that 316,120 new cases of breast cancer and 40,610 breast cancer deaths will occur this year for females in the US. These are startling numbers, but here is another newsflash – did you know that 2,470 new cases of breast cancer and 460 breast cancer...
Oct 3, 2019 | Wellness Tips
Over 30 million Americans (or more than 9% of the population) have diabetes and 1.5 million Americans are diagnosed with diabetes every year. The number is even more staggering in Michigan where over 10% of the adult population has been diagnosed with diabetes. In the...
