Mar 12, 2020 | Wellness Tips
It’s easy to overlook the important job that our lungs perform and, until issues occur, we take for granted the simple act of breathing. Breathing feeds oxygen to every cell in the body and without sufficient oxygen, people are more prone to health issues. In fact, 8...
Mar 5, 2020 | Wellness Tips
With HAP Member Discounts, you get valuable savings on a variety of health and wellness-related activities and services. Participating businesses include running shops, chiropractors, yoga studios, various departments of Henry Ford Health, The Better Health Store,...
Feb 20, 2020 | Wellness Tips
Sometimes we have a goal in mind, are motivated, and ready to implement change but… don’t have any idea where to start. HAP’s My Health Assistant can help with this! Once you’ve set goals, your personalized My Health Assistant page will update with the tracking tools...
Feb 13, 2020 | Wellness Tips
When people say meditation, chances are a picture comes to mind of someone sitting cross-legged while chanting “Ommmm”. This stereotypical image of the ancient practice makes light of what modern meditation really encompasses – a mind-body connection that can reap...
Feb 6, 2020 | Wellness Tips
New health trends and fads are constantly bombarding our awareness, but only a few have the merit to stand the test of time. When smart watches first hit the market 5 years ago, people wondered “what’s the point?”. I already have a phone. I can get a Fitbit cheaper....
Jan 30, 2020 | Wellness Tips
The HAP iStrive wellness portal has a ton of capabilities and online resources, but what about when you’re on the move? The free WebMD Health Services app links to iStrive and helps you take the wellness program on the go. Download the app in the Apple App Store or on...
