Earn the Ideal Advantage Wellness Credit

Everyone loves to find a good deal and save money, so why aren’t you saving on your health care yet? With the Ideal Advantage, team members can earn a 10% wellness credit at open enrollment by completing two simple steps: 1) Completing your annual physical and...

Being Healthier on the Job

The responsibilities of a job keep you focused on work and not necessarily on your physical well-being. Whether you sit at a desk or work on your feet all day, our jobs can lead to 40 hours of unhealthy habits each week. Luckily, these habits can be broken with a few...
Tandoori-Spiced Chicken

Tandoori-Spiced Chicken

Ingredients 1 1/2 cups plain 2% reduced-fat Greek yogurt2 tablespoons grated onion1 tablespoon grated peeled fresh ginger1 tablespoon canola oil1 teaspoon ground cumin1/2 teaspoon ground red pepper1/4 teaspoon ground turmeric3 garlic cloves, minced4 (6-ounce)...

Organize Your Health Records

Hate that moment when you see a doctor for the first time and can’t remember the answers to health history questions, such as when did you have the test or what were the results? Or maybe you have an ongoing health condition and want to track your health information...
Lemongrass Coconut Shrimp and Noodles Parchment Pack

Lemongrass Coconut Shrimp and Noodles Parchment Pack

Ingredients 4 ounces rice vermicelli noodles 4 cups baby spinach 2 medium carrots, peeled and grated on large holes of box grater (about 1 cup) 1/2 cup Thai-style canned coconut milk 1 1/2 teaspoons Thai red curry paste 1 teaspoon fish sauce 1 clove garlic, finely...
Gluten-Free Carrot Cake

Gluten-Free Carrot Cake

Ingredients for serving adjustment Serving size has been adjusted! Original recipe yields 16 servings Note: Recipe directions are for original size. Nutrition per serving may change if servings are adjusted. Cake 3 cups almond flour 1 tablespoon ground cinnamon 1...