Jun 29, 2017 | Featured, Health
Stress – we all experience it during our jobs at some point, but what is it and how do we control it? Stress is defined as a condition or feeling that we experience when we feel that demands are greater than the resources we have available. We experience stress when...
May 26, 2017 | Featured, Fitness
Living in Michigan day-to-day, it can be easy to forget what a beautiful state it truly is and all that it has to offer. Michigan is known for its extensive coastline, more than 11,000 lakes, and eye-catching landscapes, With such riches in your own backyard, why not...